Sesame oil is considered by many to be the “king of oils” because of what it provides:
- Vitamin E is thought to help prevent the risks of heart disease and cancer. sesame oil contains 75% of the bodies recommended daily allowance of vitamin E in a single oz. It also contains two lignans called Sesiminol and Sesamin, both of which increase vitamin E activity within the body and have been said to lower cholesterol levels and prevent high blood pressure.
- B-Complex Vitamins An integral component that promotes healthy development of several different systems in the body. B1 amp; B2 (thiamin and riboflavin) provide for overall energy level. B3 (niacin) is responsible for skin, nerve and digestive health while B5 (pantothetic acid) aids in overall growth and development of cells. B6 (pyroxide) is also an aid for healthy nerves as well as the blood and immune system. And finally B9 (folic acid), the vital component needed by the body for red blood cell development.
- Fatty Acids High in Omega-6, these polyunsaturated fats cannot be developed naturally by the body. They play a crucial role in brain function, growth and development as well as stimulate growth for the hair and skin, maintain bone health, regulate metabolism and maintain the reproductive system.
- Proteins Amino acids play central roles both as building blocks of proteins and as intermediates in metabolism.The body naturally produces ten amino acids necessary for protein development, however, the rest must be provided through diet and/or supplements on a daily basis as the body does not store amino acids. Isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine are all needed on a daily basis and present in sesame oil.
- Minerals Elements of calcium, copper, iron, magnesium, manganese, phosphorus, selenium and zinc are also found in sesame oil and promote muscular strength and skeletal development.
The skin is your body's biggest organ...make a habit of caring for it by providing the proper daily dose